.jpg)
Chasing Carrots With Zazil Pereira
Welcome to Chasing Carrots - A podcast for empaths and highly sensitive people. As empaths and highly sensitive people, the ability to feel emotions in and around us can sometimes feel like a burden - but what if I told you that by learning about and understanding your own emotions, being empathic and highly sensitive is actually your superpower? Join me - your host, Zazil Pereira - and together we will explore what it means to be an empath and highly sensitive, and how taking ownership of your true nature can empower you to reclaim your voice and release any emotional blockages that have been holding you back.
Chasing Carrots With Zazil Pereira
S2 E2 - Common Myths About Empaths And Highly Sensitive People
In this episode I’m joined by Marisol Rascon, the founder of Sol Integrative Coaching. Her holistic approach to healing mind, body, and spirit has helped empaths and highly sensitive people break the cycle of overgiving and learn to fill up their cup by standing in their truth.
We discuss:
- What is Jungian Life Coaching
- Being an Empath + HSP while navigating life altering events
- Trauma response and survival mechanisms
- Physical illness as a catalyst for healing
- Keeping “busy” to numb what you feel
- Setting boundaries to prioritize healing
- Giving yourself permission to feel your feelings
- Instant gratification VS Temporary uncomfortability
- Common myths + FAQs about empaths + HSP
- Neurodivergence among empaths + HSP
Chasing Carrots Listener Discount:
*15% discount on virtual and in person energy healing w/code 'carrots'
*BONUS intuitive & energy healing session with 3 month Break Free program sign up
Learn more about Marisol and her work:
IG/TikTok/YouTube: @solintegrative
FB: @solintegrativehealing
Website: http://solintegrative.com/
Are you an Empath? Take this quiz to find out!
Join Empath Haven - A Monthly Membership For Empaths
Click here to Get NEW episodes delivered straight to your inbox
Instagram - @selfempoweredempath
TIKTOK - @selfempoweredempath
Facebook - Zazil Pereira
