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Chasing Carrots With Zazil Pereira
Welcome to Chasing Carrots - A podcast for empaths and highly sensitive people. As empaths and highly sensitive people, the ability to feel emotions in and around us can sometimes feel like a burden - but what if I told you that by learning about and understanding your own emotions, being empathic and highly sensitive is actually your superpower? Join me - your host, Zazil Pereira - and together we will explore what it means to be an empath and highly sensitive, and how taking ownership of your true nature can empower you to reclaim your voice and release any emotional blockages that have been holding you back.
Podcasting since 2022 • 19 episodes
Chasing Carrots With Zazil Pereira
Latest Episodes
S2 E8 - Coping With Grief And Loss As An Empath
In this episode I’m joined by Jess Reis, also known as - the death empath. She is an ancestral death doula and grief buddy who helps empaths and highly sensitive people alchemize death, grief and loss through storytelling, singing, and dancing....
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Season 2
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Episode 8
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1:35:19
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S2 E7 - How To Heal Trauma And Triggers As An Empath + HSP
In this episode I’m joined by Dr. Deniz Ahmadinia, a trauma informed and anxiety psychologist who integrates holistic modalities, mindfulness, and body-based therapies to help empaths and highly sensitive people embody healing.We discus...
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Season 2
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Episode 7
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1:20:49
S2 E6 - Depression And Being An Empath: Use Your Sensitivity To Navigate Feeling
In this episode I’m joined by Dr. Michael Smith an energy healer and “professional out of the box thinker” whose background as a doctoral trained counselor and therapist helps empaths and highly sensitive people embrace their gifts and connect ...
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Season 2
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Episode 6
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1:19:57
S2 E5 - What Are Boundaries And Why Empaths Need Them
In this episode I’m joined by Fraya Mortensen, a transformational mindset coach, who helps empaths and highly sensitive people increase self-compassion and teaches them how to set healthy boundaries.We discussThe connection b...
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Season 2
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Episode 5
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1:26:06
S2 E4 - How To Protect Your Energy As An Intuitive Empath
In this episode I’m joined by Savannah Bohlin, an empath mentor and medicine woman, who teaches intuitive empaths how to master their gifts and guides them to become effective and grounded healers.We discuss:The co...
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Season 2
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Episode 4
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1:14:33
